Stop treating them with suspicion
Teenagers deal with fear as a constant companion. Fear of the other kids, fear of fitting in, fear of their teachers, fear of being mocked or ridiculed...they don't need their parents adding to it. When they come home, their home should be their sanctuary away from these fears. A place where they feel safe and protected, where they find love and acceptance. When your child walks into a room, your countenance should light up with happiness to see them. Not with a jaded eye and questions of where they've been and what they've been up to. Unconditional love and acceptance is the greatest gift you can give them. One that will not only boost their confidence to face another day, but will also steer your relationship with them in a positive direction.
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